Episode E43: Your Mind is not an Office – How to be Fully Present to What Matters Most With Van Wray

 Van Wray

Hello and welcome to the KnolShare with Dr. Dave Podcast.  KnolShare with Dr. Dave is hosted on GrokShare.com, iTunes, and Google Play.

You are listening to Episode #43 with Dr. Dave and Van Wray.  Our discussion is based on his topic “You Mind is not an Office – How to be Fully Present to What Matters Most”.  His focus is to connect the best of productivity thinkers (e.g. David Allen – Getting Things Done), and the latest in cognitive performance and brain science.

Van stated that there are mindful friendly and unfriendly ways to deliver value. We do not come with a manual on how to use our mind, so we get an untrained mind to start with.  We need some equipping to help our mind work at its optimal capability.

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The KnolShare with Dr. Dave Podcast is hosted on GrokShare.com.

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This podcast and interview produced by Dr. Dave Cornelius

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